Hi everyone and welcome back! I hope you all have an active, healthy and fun 2018. This time of the year is very exciting if you are a runner with a wide variety of running events to choose from. For all our Road runners, the Two Oceans is probably the highlight on the running calendar and without a doubt one of the most popular amoungst our road runners and, of course with Capetown being the destination for this race, the perfect opportunity for a lekker weekend away! On the trail running scene, which has become one of the fastest growing…
Lately I’ve been noticing a drastic increase in runners seen on our local roads. Everywhere I look, people from all walks of life, with one common interest. Upon closer inspection it has become evident just how many people are training for the Two Oceans Marathon this year! What else has become quite apparent is that there is a whole new dynamic when it comes to running these days – OUT with the PT shorts and huge over-sized T-shirts and IN with the run-like-a-pro gear. So this month on Tiffany’s Tips, in honour of the Two Oceans Marathon (which coincidentally, I’m running with…