Hi everyone and welcome back! I hope you all have an active, healthy and fun 2018. This time of the year is very exciting if you are a runner with a wide variety of running events to choose from. For all our Road runners, the Two Oceans is probably the highlight on the running calendar and without a doubt one of the most popular amoungst our road runners and, of course with Capetown being the destination for this race, the perfect opportunity for a lekker weekend away! On the trail running scene, which has become one of the fastest growing…
If the New York Times appoints Cape Town the best place in the world to visit, then hey, who are we to argue? It’s Easter weekend and we were super exited to be on our way to one of the world’s most beautiful cities. On the #smartlife schedule for the weekend: Shopping at The Victoria & Alfred Waterfront Run the Two Ocean’s Half Marathon (21.1km) Coffee at Truth Catch up with the locals Taste some fabulous wine Wear a space blanket FRIDAY – Registration at Two Oceans Expo, Lunch at Blue Peter & shop Vibrant, cosmopolitan and an eclectic mix…
Back in December 2013 Nicolette, our debtors and invoicing executive, wanted to change her life. She wanted a challenge and decided running was going to be it. What started out as a friendly challenge between friends, very soon led to a whole new way of living. “Getting up every morning 04:30 and running 8 to 10km is not something that comes naturally for any of us. It was a definite decision that I had to make every day and unfortunately I learnt very quickly that there were no secrets or shortcuts! In the beginning running was super tough, but I took…