Trials teach us what we are; they dig up the soil, and let us see what we are made of – Charles Spurgeon What a better way to celebrate The Great Outdoors than with an outdoor activity that captures the physical, mental and emotional aspects of exercise…TRAIL RUNNING! Trail Running is one of the fastest growing outdoor activities in the world. The scenerary, fresh air and the pure tranquility of being able to exercise in Nature is in some cases, simply stunning. Due to the rising popularity of trail running, there are many well organised events for both novice and…
