Lately I’ve been noticing a drastic increase in runners seen on our local roads. Everywhere I look, people from all walks of life, with one common interest. Upon closer inspection it has become evident just how many people are training for the Two Oceans Marathon this year! What else has become quite apparent is that there is a whole new dynamic when it comes to running these days – OUT with the PT shorts and huge over-sized T-shirts and IN with the run-like-a-pro gear. So this month on Tiffany’s Tips, in honour of the Two Oceans Marathon (which coincidentally, I’m running with…
