With Summer in full swing everybody wants to be part of the ‘get-into-shape’ action. December holidays is around the corner and nobody feels like hitting the beach when they are out of shape (yikes!). Sometimes though, getting active and into shape is much easier said than done… This time of year our energy levels are usually low and most of our exercise and healthy diet aspirations get easily deflated. But alias, don’t loose hope just yet! Sometimes all you need is that little bit of extra motivation and what can be a better source of inspiration or easier to use than…
