Endurance and Ultra distance running has become a popular sport worldwide especially in the trail and mountain running scene. Even though endurance and Ultra distance running is SUPER tough mentally and physically, it hasn’t been a deterant to the kick butt female athletes who have braved the dirt and mud, muscled up the climbs and endured the challenges of muscle fatigue and mental toughness to make it over the finish line! Girl power??? Or shall we say Smartgirl power? Well yes, I’d definately say so! To all the female athletes out there who want to attemp running these long distances, here are…
It’s not where you take the trail… It’s where the trail takes you. Behind every Event there is a story, a motivation and a drive to get people involve in what became your passion. My Trail Story It all started about 18 months ago. Trail running was never part of my training thoughts or plans, but how things have changed! A big shout out to my Wife, Lolla, for introducing me to the sport. Running trail has been a life changing experience and taken us both places in South Africa and the Free State that are scenic, beautiful and breathtaking.…